A. 1. Ensure you are connected to the internet: Progress may not save if you are offline. Check your Wi-Fi or cellular data connection. 2. Log out and log back in: Sometimes, logging out of your account and logging back in can refresh the app and save your progress. 3. Check app permissions: Go to Settings > Privacy > Background App Refresh and ensure SHREDDY is allowed to refresh in the background.

B. 4. Manually save progress: If the app has a manual save option, use it after completing workouts to ensure your progress is recorded.