A. Check the help documentation or user guide within DavidSW for specific instructions on how to export and import data. Many applications have built-in features for this, often found under the 'File' or 'Settings' menu.

B. If direct export/import options are limited, consider using copy-paste methods for smaller datasets. For larger datasets, you may need to manually recreate the data in the new environment or use intermediary formats like CSV if supported.