A. Change the VPN protocol in the app settings. Some VPNs allow you to switch between protocols (like OpenVPN, IKEv2, etc.), which can affect speed. Go to the settings menu in the app and look for protocol options to test different ones.
B. Disconnect from the VPN and run a speed test to check your internet speed without the VPN. If your speed is significantly better without the VPN, consider troubleshooting your connection or trying a different server.