—— Run into issues on Self Help ? Get help pending when official support gets back to you!
—— Experiencing any of these problems? Get a solution tailored for you below;
Fix: Explore additional resources outside the app. Look for online forums, websites, or communities focused on trauma recovery that offer a varie... ⇲
Fix: Supplement the app's content with books or online courses on trauma recovery. Look for materials that delve deeper into the topics covered i... ⇲
Fix: Take notes while using the app to summarize key points in your own words. This can help clarify concepts and make them easier to digest. You... ⇲
Fix: Be mindful of your usage patterns. Set specific time limits for using the app each day to prevent over-reliance on its activities. Consider... ⇲
Fix: Research and find additional resources that cover the same topics in greater detail. Look for reputable websites, podcasts, or books that pr... ⇲