🛠️ Keep a manual log of your daily usage to track your own streaks. This can help you stay motivated ev... Resolve now »
🛠️ Ensure that the app is updated to the latest version. Go to the App Store, search for Ahead, and che... Resolve now »
🛠️ Check the app settings to see if there is an option to enable text-to-speech or audio features. If a... show fix »
🛠️ Provide feedback within the app if there is an option to do so, suggesting a more balanced approach... show fix »
🛠️ Incorporate your own gamification by setting personal challenges or rewards for completing lessons o... show fix »
🛠️ Utilize a separate note-taking app (like Notes or Evernote) to jot down reflections and insights whi... show fix »
🛠️ Search for external resources or apps that specifically address sadness and emotional well-being, an... show fix »
🛠️ Create a personal list of specific areas you feel need improvement and prioritize them. This can hel... show fix »
🛠️ Review the app's settings or account section to find detailed information about the subscription mod... show fix »
🛠️ Plan your usage by prioritizing the most important lessons first. Create a schedule to ensure you co... show fix »
🛠️ Review your subscription settings and payment history to ensure you are aware of all charges. Cancel... show fix »
🛠️ Look for any promotional offers or discounts that may be available for low-income users, which can s... show fix »
🛠️ Spend some time exploring the app's features and layout. Familiarize yourself with the navigation to... show fix »
🛠️ Identify specific elements that distract you and try to minimize their impact by focusing on one tas... show fix »
🛠️ Explore the app's menu thoroughly to locate the techniques toolkit. It may be nested under a specifi... show fix »