—— Run into issues on GZCL Method Workout Logger? Get help pending when official support gets back to you!
—— Experiencing any of these problems? Get a solution tailored for you below;
Fix: While the app may not have an adjustable progression formula built-in, you can manually track your progression by creating a simple spreadsh... ⇲
Fix: To view previous exercises, try navigating to the history or log section of the app. If this feature is not available, consider keeping a se... ⇲
Fix: Check if there is an option to customize your workout routine within the app settings. If not, you may need to create a new workout routine... ⇲
Fix: Ensure you are following the correct steps to add exercises. If the app has a specific process, double-check that you are not missing any re... ⇲
Fix: If you are experiencing input issues, try clearing the app's cache or data in your phone's settings. This can sometimes resolve glitches.... ⇲
Fix: If the rest timer is not user-friendly, consider using a separate timer app that allows for easy adjustments to rest periods. OR Look for... ⇲
Fix: You can create a simple graph using spreadsheet software like Excel or Google Sheets. Input your workout data and use the graphing feature t... ⇲
Fix: Create a custom workout template manually by writing down your preferred exercises, sets, and reps in a notebook or digital note-taking app.... ⇲
Fix: Manually set your rest times using a stopwatch or timer app on your phone to ensure they align with the GZCL program guidelines. OR Creat... ⇲
Fix: Use a stopwatch or timer app to track your total workout time manually. Start the timer when you begin your workout and stop it when you fin... ⇲
Fix: Consider using a different app that offers more customization features if this is a significant limitation for your workout routine. OR C... ⇲
Fix: Search for online forums or communities dedicated to the GZCL method. Many users share tips and FAQs that can help you understand the method... ⇲
Fix: Explore the app thoroughly to familiarize yourself with its features. Look for any tutorial or help sections within the app. OR Search fo... ⇲
Fix: If you switch devices, consider using cloud storage or a note-taking app to keep your workout logs accessible across devices. Manually input... ⇲
Fix: Before switching devices, ensure you back up your workout data if the app allows it. Check for any export options to save your history. OR... ⇲
Fix: Regularly export your workout data to a spreadsheet to keep a record of your stats, which you can refer to even if they do not carry over in... ⇲
Fix: Double-check your input values to ensure you are entering the correct weights. If errors persist, try reinstalling the app to see if that re... ⇲
Fix: Use a dedicated alarm or timer app on your phone to set alarms for workouts or rest periods instead of relying on the app's alarm feature.... ⇲
Fix: Manually calculate your training max percentage based on your latest lifts and update it in the app if possible. OR Keep a separate recor... ⇲
Fix: Manually input your workout data into Apple Health to keep track of your fitness metrics across apps. OR Look for third-party apps that c... ⇲
Fix: Try restarting your device and then relaunching the app to see if that resolves the crashing issue. If it continues, consider reinstalling t... ⇲