—— Run into issues on STNDRD? Get help pending when official support gets back to you!
—— Experiencing any of these problems? Get a solution tailored for you below;
Fix: 1. Ensure your iPhone is updated to the latest iOS version. Go to Settings > General > Software Update and install any available updates. 2... ⇲
Fix: 1. Check if the app has permission to run in the background. Go to Settings > STNDRD and ensure Background App Refresh is enabled. 2. If th... ⇲
Fix: 1. Regularly save your progress manually during workouts by tapping the save button if available. 2. Check if there is an auto-save feature... ⇲
Fix: 1. Use a separate food tracking app that integrates with STNDRD or can export data to it. Popular options include MyFitnessPal or Cronometer... ⇲
Fix: 1. Manually add warm-up sets to your workout plan by creating a custom workout that includes them. 2. Use a separate app or timer to manage... ⇲
Fix: 1. Focus on a smaller subset of workouts that align with your goals to avoid feeling overwhelmed. 2. Create a personalized workout plan tha... ⇲
Fix: 1. Supplement your workouts with exercises from other fitness resources or apps that offer a wider variety. 2. Research and incorporate new... ⇲
Fix: 1. Use the existing workout templates and modify them as much as possible within the app. 2. Create a separate workout schedule using a cal... ⇲
Fix: 1. Use the existing templates and modify them as much as possible to fit your needs. 2. Consider using a different app that allows for more... ⇲
Fix: 1. Familiarize yourself with the app's shortcuts and features to streamline the logging process. 2. Consider using voice-to-text features o... ⇲
Fix: 1. Spend some time exploring the app's features and layout to become more familiar with it. 2. Look for user guides or tutorials online tha... ⇲
Fix: 1. Manually adjust rest times in the app settings if possible. 2. Use a separate timer app to set shorter rest intervals that suit your wor... ⇲
Fix: 1. Check the app settings to see if there is an option to enable notifications for the timer. 2. Use a third-party timer app that can send... ⇲
Fix: 1. Before updating the app, back up your workout history if the app allows it. 2. After an update, check if the app has a recovery option f... ⇲
Fix: 1. Stay engaged with the app community or forums to share and receive workout ideas while waiting for updates. 2. Explore other fitness app... ⇲
Fix: 1. After an update, clear the app's cache and data to improve performance. 2. Monitor the app's performance and consider reverting to a pre... ⇲
Fix: 1. Download workouts or workout plans for offline use if the app allows it. 2. Use the app in areas with Wi-Fi before heading to the gym to... ⇲
Fix: 1. Check your iPhone's volume settings and ensure that the app is not muted. 2. Restart the app and your iPhone to resolve any temporary gl... ⇲
Fix: 1. Modify your workout plan in advance to include alternative exercises that require different equipment. 2. Use the app's customization fe... ⇲
Fix: 1. Manually log your health data in the app or use a separate health tracking app that integrates with your devices. 2. Check if the app ha... ⇲