—— Run into issues on SELF? Get help pending when official support gets back to you!
—— Experiencing any of these problems? Get a solution tailored for you below;
Fix: Consider using the free version of the app to access the limited content available. This can help you evaluate if the app meets your needs b... ⇲
Fix: Maximize the use of the free content by setting a schedule to engage with it regularly. This can help you derive the most benefit from the a... ⇲
Fix: Use a separate music app to play soothing background music while using the SELF app. Create a playlist of calming tracks that you can easily... ⇲
Fix: Regularly check the app's official website or social media pages for announcements regarding updates. This can help you stay informed about... ⇲
Fix: Take notes while going through the exercises to clarify any confusing parts. You can also try to rephrase the instructions in your own words... ⇲
Fix: Create your own reward system outside the app. For example, set personal goals and reward yourself with small treats or activities when you... ⇲
Fix: Identify which specific exercises you find annoying and skip them in favor of those that resonate more with you. Focus on the content that y... ⇲
Fix: Utilize the app's existing features to their fullest. Focus on the exercises and content that are still available, and consider journaling y... ⇲
Fix: Read through the free chapter thoroughly and take notes on key insights. This can help you apply what you've learned while you decide whethe... ⇲
Fix: Set a budget for self-care apps and prioritize which ones you find most beneficial. If SELF is a priority, consider cutting back on other su... ⇲
Fix: Personalize your experience by using external tools or apps that allow you to create a more visually appealing environment while using SELF.... ⇲